[DOWNLOAD] "Insights on Sandra Aamodt’s Why Diets Make Us Fat by Instaread" by Instaread ~ eBook PDF Kindle ePub Free
eBook details
- Title: Insights on Sandra Aamodt’s Why Diets Make Us Fat by Instaread
- Author : Instaread
- Release Date : January 20, 2018
- Genre: Study Aids,Books,Reference,
- Pages : * pages
- Size : 240 KB
Description
Why Diets Make Us Fat by Sandra Aamodt debunks the fallacy that individuals can sustain significant weight loss through dieting and willpower. Although people tend to view diets as a matter of willpower, the true determinant in weight loss is not steely resolve to eat less, but the brain’s regulation of a target weight, which is different for each individual...
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